Ciao Amica Mia,
Did you know that the word yoga is derived from the Sanskrit word, yug. Which means to unite or join. With the most commonly known definition being, the joining together of the body, mind and heart.
As yoga itself has many layers, flavors and textures, yoga also means to bind. This explanation then points to the question, “to what do you bind yourself to?”.
Which is a great contemplation! For we are always binding ourselves to someone or something whether we’re consciously choosing or not.
I teach about this concept often – yoga too is learning to be more self-aware of what you’re ingesting and with whom you’re associating with. Especially during these uncertain times.
That’s why I’m so thrilled to share my conversation with international yoga teacher, and dear friend, Desiree Rumbaugh.
Desiree has been traveling and teaching for over 20 years, as long as I’ve known her. In this casual and uplifting conversation, you’ll find out how sheltering in place has changed her life and learn what question she asks herself daily that helps her stay optimistic.
SAVINGS ENDING SOON.
Roadmap to Legacy course
valued at $245 for only $122.
(this special savings ends May 1st.)
Read what people are saying about their experience with The Roadmap course check out the comments below.
“The Roadmap to Legacy is a powerful tool and a much-needed map for the world we find ourselves in today. Paulette Bodeman shares her knowledge and wisdom with a set of insightful modules that helps us each individually look at our lives, our decisions, and our dreams.” ❤ Donna I.
“Taking part in The Roadmap to Legacy course, has allowed me the opportunity to examine my life as the person I am today. Brushed free from the older patterns and self- identifying responses that have carried me through my life, as a dancer, wife, and mother. Through Paulette’s guidance I am rediscovering the details of my own life and absorbing their historical lessons with a healthy forgiving heart. The path ahead feels authentically me.” Karen B.
Schedule a complimentary Breakaway session. I’m here to help you navigate what’s showing up for you right now.