As if there were a time thief lurking in the shadows under the blanket of night. An entity silently waiting for your head to hit the pillow. Listening patiently for the tell of your breath that … Read More
Are you feeling hopeful yet?
I must be honest here. Transparent. Since the election I haven’t been feeling that well. I’ve been caught up in the chaos and finding it difficult to feel the love.<3 “My heart is Heavy” My heart is … Read More
Hip Hip Hooray It’s a Brand-spanking New Year!
‘Cause 2016 was a wee bit of a challenge. It began with a great big new year’s bang on January 2 when I landed in the hospital for an emergency endoscopy. And that my friends … Read More
Is Your Yoga A Narcotic?
Gosh, I sure hope not. But quite frankly, I’m seeing it. Hearing it. Feeling it. Yoga has fast become the new drug of choice. For many of us in the yoga community we choose not … Read More
Presence – The Way of The Road
“Those who seek the Way let go of something everyday.” Laozi When my husband and I first started RV’ing, our now trendy description, Glamping (glamour camping) I hated it. He on the other hand was so … Read More
Caution: Perfectionism Can Be Hazardous To Your Health!
And may cause sadness, disappointment, frustration. Hi There, I know this to be true because I suffer from bouts of perfectionism. Crazy as it many seem I used to think it was one of my better … Read More
How to Be Happy in a Crazy World.
I have an important question for you. What is the source of your happiness? Stay with me for a minute. Don’t answer on auto-pilot. Take a breath and pause. Do you feel that your happiness … Read More
The Number One Way to Decide – “Is This Really For Me?”
Because tons of choices can be bad for your health. It’s 108 degrees out and I’m sitting at a table in an air-conditioned Starbucks waiting for my assistant. And, for my body temperature to cool … Read More
The Gnarly Rocky Road of Life
The red dirt path takes a quick right turn. It’s filled with with rocks of various shapes and sizes that forces me to look down in order not to tumble. Making a little game of … Read More
