As if there were a time thief lurking in the shadows under the blanket of night. An entity silently waiting for your head to hit the pillow. Listening patiently for the tell of your breath that you’ve succumbed. Slipped through and fallen down under. Then it silently reaches out its invisible hand and snatches your seconds…
I must be honest here. Transparent. Since the election I haven’t been feeling that well. I’ve been caught up in the chaos and finding it difficult to feel the love.<3 “My heart is Heavy” My heart is heavy. It aches. For the mess our country is in. For the state of other nations. For my son and…
‘Cause 2016 was a wee bit of a challenge. It began with a great big new year’s bang on January 2 when I landed in the hospital for an emergency endoscopy. And that my friends was only the beginning. This past year was fraught with personal health issues that forced me to step away from…
Gosh, I sure hope not. But quite frankly, I’m seeing it. Hearing it. Feeling it. Yoga has fast become the new drug of choice. For many of us in the yoga community we choose not to get down and dirty. Play in the mud with “those” people who try to drag us into the mire….
“Those who seek the Way let go of something everyday.” Laozi When my husband and I first started RV’ing, our now trendy description, Glamping (glamour camping) I hated it. He on the other hand was so enthusiastic about the idea of traveling around the West exploring and camping in a motor coach that I caved. Though…
And may cause sadness, disappointment, frustration. Hi There, I know this to be true because I suffer from bouts of perfectionism. Crazy as it many seem I used to think it was one of my better qualities. Gad Zooks! How ridiculous. The thing is, when I’m not looking, perfectionism creeps back in like a thief. Stealing my joy….
I have an important question for you. What is the source of your happiness? Stay with me for a minute. Don’t answer on auto-pilot. Take a breath and pause. Do you feel that your happiness is dependent on your outer circumstances? Do you say to yourself, “I’ll be happy when I nail that dream job?”…
Because tons of choices can be bad for your health. It’s 108 degrees out and I’m sitting at a table in an air-conditioned Starbucks waiting for my assistant. And, for my body temperature to cool down so that I can make a somewhat coherent decision. I’m not a Starbucks junkie or frequent flyer. But it’s…
The red dirt path takes a quick right turn. It’s filled with with rocks of various shapes and sizes that forces me to look down in order not to tumble. Making a little game of it I jump over and around the river rock. About a mile into the forest storm clouds form above the…
