Ciao and Sacred Sunday: The other day, in talking with a client, I suggested she might “try and let go of the death grip you have on it.” Now in this situation I meant it physically, mentally, and emotionally. Believe me, I so understood where my client was coming from. ❓How many times have you…
Ciao and Sacred Sunday to you: Did you know that celebrations honoring mothers and motherhood can be traced back in time from the ancient Greeks and Romans to the early Christians? According to an online History site, while the Greeks and Romans honored the goddesses Rhea and Cybele, the Christians were honoring the “mother church”, and…
Ciao and Sacred Sunday to you: …it’s May!! And the sun has been shining this entire week. Oh, the joy! Early yesterday morning I lit the Palo Santo infused candle that sits on a low table next to my meditation chair and wrapped myself in a cozy blanket. Taking my seat, I read a passage from Book…
Ciao and Sacred Sunday to you: I hope your week was filled with hope, joy, and spring blessings. Recently my husband and I took an RV trip that lasted a bit longer than we originally planned. When we returned home our yard had been taken over by weeds. We could hardly identify the plants and bulbs that…
Ciao and Sacred Sunday to you: Happy Passover and Easter. May these holy days fill you with blessings of grace. Tomorrow is also an important day for me. 🥂My husband and I celebrate our Ruby wedding anniversary, 40 years! How is that even possible? When I look at the photo above, I see a young man and woman dreamy…
Ciao and Sacred Sunday: It’s beautiful to me when in my coaching work, I become aware of a similar theme that’s woven through sessions with different clients. So, it appears that procrastination is up for some of us. Can you relate? Getting to the root of why we procrastinate isn’t as easy as you might…
Ciao and Sacred Sunday: Are you tired yet of reading, listening to sounds bites and watching you tube videos of the “slap heard around the world”? Or is it like that sick feeling that sits in the pit of your belly when you don’t want to look at something disturbing, yet you’re compelled to return…
Ciao and Sacred Sunday to you: I hope that you’re happily anticipating the joy and promise of Spring. This week I’ve been contemplating what it means to be “spiritual.” Sometimes, I feel as though I have a tangible hold on what it means to be a spiritual human being. Then within a moment I question, what the…
Ciao and Sacred Sunday: It’s beginning to look and feel like Spring here in Southern Oregon. Dogwood trees are starting to grace us as hearty buds open into delicate white flowers. 🌼The ground is covered with the tiniest of lavender, orange, and yellow wildflowers. Robins sing their mating songs at the same time geese in…
Ciao and Sacred Sunday: I hope this week finds you grounded in your body, heart tender, and drinking from the wellspring of intrinsic peace. For years I used to laughingly say that I was a recovering Catholic. Then one day, it hit me how disrespectful it sounded, nor did it feel good in my body…
