Be Brave
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Be Brave

Ciao and Sacred Sunday, I’m writing this week’s SS on Friday while war is raging in Ukraine. My feelings swing from incredibly sad and angry to feeling guilty. Here I sit at my desk, sheltered in my new home, gazing out the window with a view of the mountains, in silence. Dear blessed silence. I…

love, Love, LOVE
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love, Love, LOVE

Ciao and Sacred Sunday to you: I’m curious, have you heard of the 5 love languages? Dr. Gary Chapman, author, speaker and therapist is well-known for his breakthrough work on how human beings naturally give and receive love. If you’ve never heard of this idea then you might be wondering, isn’t love – love? Well, yes and no. What…

Part Two
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Part Two

“Hope rises. It is lighter than your lightest ideas. Just when you believe Hope has died, Hope rises again.” Jaiya John, Fragrance After Rain Ciao and Sacred Sunday to you: Thank you to all who reached out regarding last week’s SS message on Hope. Apparently, it struck a chord. While these uncertain times can cause…

Cultivating Hope
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Cultivating Hope

“Hope is a function of struggle – we develop hope not during the easy or comfortable times, but through adversity and discomfort.”                                                      Brene’ Brown, Atlas of the Heart  Ciao and Sacred Sunday to you: Happy new year! As I look out my office window the winter sun sparkles on the snow-capped mountains that surround the…

Holy Day Blessings
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Holy Day Blessings

Ciao and Sacred Sunday: I hope this finds you well and enjoying the holiday season. This week’s Sacred Sunday is arriving in your inbox today as it’s the last day to receive my birthday savings on, The Roadmap to Legacy, Virtual Online Course, and you really don’t want to miss out. Plus, I’ll be retreating…