Your Own Personal Compass

Ciao and Sacred Sunday:

🌒With the full moon and lunar eclipse that occurred this week, to say that a huge energetic portal opened is an understatement.

When portals open all sorts of juiciness has opportunity to flow in and out.

Sometimes you might feel as if you’re moving through your days with ease and serenity.

😱And in the next moment – it’s time to buckle up buttercup because you may feel as if you hit a rapid.

Now, before you start labeling good or bad, or get all up in your head where your thoughts swirl round and fear shows up, all you need do my love, is be aware.

Pay attention and slow down.

🍎Remember to eat well and nourish yourself from the inside out. Spend time in quietude and gratitude.

While it’s been a hell of a challenging time for many of us these last couple of years, it’s also true we’ve been gifted with many blessings.

As we begin to enter the darkest time of the year, with the winter solstice in December, we’re reminded and encouraged to honor the light.  

🌝The light and warmth that comes from the pulsating radiating sun.

And the Light of Consciousness that shines its Brilliance into the dark corners of the mind, heart, and spirit.

This illuminating grace reveals what’s lurking in the shadows and that which we need to embrace and learn to integrate.

One way you can support yourself during this potent time is to know your Ayurvedic Dosha or constitution.

Having a basic understanding of the five elements, and their qualities, through knowing your dosha, is like having your own personal compass for navigating and living fully in the paradox of polarity that is the world.

So, I invite you to head over to the Breakaway Academy Legacy Library and download your free dosha assessment. (Link is below)

If you already know your primary constitution it’s also fun and helpful to retake the simple quiz again, from how you’re feeling today. New insights may arise.

Enjoy! And don’t hesitate to reach out with any questions.

💖With love and appreciation, xoxo Paulette

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