Ciao and Sacred Sunday: Many of you are feeling reenergized and inspired with the onset of autumn. I’m happy to hear how you’re brimming with creative ideas and strategic and enjoyable action plans. Yet, this week I’ve also heard the opposite. How you’re feeling sad, lonely, overwhelmed, anxious, confused and totally afraid for the future….
“Love yourself first and everything else falls into line.” Lucille Ball Ciao and Sacred Sunday: I’m curious how your “homework” from last Sunday went. I hope the sacred ritual was helpful and inspires you to take time for yourself on a regular basis. After all, YOU are the most important person in the Universe. Does…
Ciao and Sacred Sunday: I hope you’ve had an awesome week! As I write to you, I’m sitting near the Columbia River in northeastern Oregon at a little park that we’ve frequented over the years. A light breeze carries the earthy essence of freshly mowed grass. The sun dapples through the trees creating a dance…
Ciao and Sacred Sunday: It’s mid-September already! Geez, don’t you wonder what sneaky tunnel time disappears into? I imagine though if you’re like me you’re enjoying the gradual slide into autumn. While I’m not a huge pumpkin spice kinda girl, I adore witnessing the leaves change from shades of green, to golden yellow, burnt orange…
Ciao and Sacred Sunday: I hope this finds you happy, healthy, and honoring the rhythms of Nature and your own unique nature. Several months ago I was a guest on the podcast, WISDOM OF THE AGES, hosted by best-selling author and speaker, Ayn Cates Sullivan. Ayn and I enjoyed a great conversation. The interview was filled with…
Ciao and Sacred Sunday to you It’s September and my honey and I (yep, he’s still my honey even after living in our RV for 11 months) are praying on bended knee that our home will be completed by the end of the month. Wish us luck! I hope your summer has given you respite and…
Ciao and Sacred Sunday to you: If you’re anything like me your head may feel like exploding when you read an email or see social media memes that promote the need for you to “find your purpose” or “live your soul’s purpose.” I must admit my skin gets a little itchy and I feel triggered by the…
Ciao and Sacred Sunday: I’m excited to share with you more of the Hanuman mythology. I imagine like me you often feel disheartened with the way of the world. Which then leaves us feeling helpless. So, gaining strength from the stories of the ancient gods and deities is appropriate right now. As there are so…
“Seeds of love we plantIt is the highest teachingFrom the muck we bloom” Ciao and Sacred Sunday to you: How are you doing this week? I hope you’ve been taking good care of yourself. Recently a dear friend had a little scare. At her yearly routine dermatology appointment, the Doctor discovered something suspicious on her right temple….
Ciao and Sacred Sunday to you: I have a confession to make…I’ve been feeling a bit cranky lately. The heat wave we’re experiencing instead of cool Pacific Northwest temperatures, poor air quality because of the many fires, ash falling from the sky when what we really need is rain, has admittedly ignited my inner sassy nasty. Plus, the…
