Is This You?

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, Can you feel it friend? Can you feel the energies swirling around you? Intensifying! Can you feel how everything is moving faster and faster? Does it throw you off your center? Does it heighten … Read More

4 Tips to Become a Breakaway Girl

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, A couple of months ago my friend and colleague, Lisa Kneller, interviewed me on her Facebook live show, Unstuck: The Road to Reinvention. Lisa wanted me to share with the audience my … Read More

Welcome Yourself

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, I hope this Sacred Sunday finds you well. The photo above is a smart phone pic of a canvas wrap a good friend gifted me. It doesn’t do the art justice, but I wanted … Read More

Are You Led by Fear?

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, Has this ever happened to you? You’re doing the dishes, standing in line at the grocery, preparing dinner, or paying bills when a memory washes over you. In a flash a seam opens, … Read More

Girl Power

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, This was another historic week in the States! Joe Biden chose Senator Kamala Harris for his Vice-Presidential running mate. I’m allowing myself to be happy. And, dare I say, even a little … Read More

Next Right Thing

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, As life continues to flow one day into the other, I’m hoping you’re able to pause and enjoy the gift of simply being alive. Some days that’s not so easy. Trust me I know. … Read More

Resiliency Is The New Sexy

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, I’m down on my knees grateful as I scroll through social media and see how the narrative is beginning to change. Even if only in small segments of the population. Shifting ever … Read More

A Challenge For You!

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, I don’t know about you, but I wasn’t exposed to poetry while growing up. Instead our house was filled with music. My dad’s record collection was extensive, from the Big Band Era … Read More

Wash My Mouth Out With Soap

Paulette BodemanBlog, Sacred Sunday

Ciao Amica Mia, Did you know that I’m from the generation that as a child was threatened with having soap put in your mouth if you used a cuss word? It’s hard to imagine my sweet … Read More