Ciao Amica Mia, I must confess that I’m writing this Sacred Sunday on Friday as I needed to put some thoughts down on paper. 🤦🏻♀️ As I write, the votes for the US presidential election … Read More
I Wasn’t Telling the Truth
Ciao Amica Mia, A few weeks ago, I included this photo of me in a Sacred Sunday blog. I talked about the wonder of seeing my round rosy cheeks, thick dark eyebrows and youthful face … Read More
ROCK YOUR LIFE!
Ciao Amica Mia, I see you! In Tantric yoga philosophy there’s a teaching called, Vimarsa/Prakasa. Simply put it means, I see you! It’s a lot like looking into a mirror. What’s reflected back are aspects of you. Some days what … Read More
You Know That Feeling?
Ciao Amica Mia, Recently I was remembering the last day of co-leading a retreat on the Big Island of Hawaii. I felt so alive and grateful to be in the company of amazing women and … Read More
Time Sensitive
Ciao Amica Mia, I hope you’re feeling well this Sacred Sunday. Did you know that yesterday, October 10, was designated World Mental Health Day? For far too long speaking openly about mental health has been … Read More
I Can Use Your Help…
Ciao Amica Mia, I hope you’re well on this Sacred Sunday. In the past couple of weeks, I’ve been taking a deep dive into my business. And looking at the ways in which I serve … Read More
A Bundle of Joy!
Ciao Amica Mia, I hope you’re well and enjoying this Sacred Sunday. It’s been yet another emotion packed week. With the massive amount of negativity that we’re faced with on a daily basis, I wanted … Read More
Is This You?
Ciao Amica Mia, Can you feel it friend? Can you feel the energies swirling around you? Intensifying! Can you feel how everything is moving faster and faster? Does it throw you off your center? Does it heighten … Read More
4 Tips to Become a Breakaway Girl
Ciao Amica Mia, A couple of months ago my friend and colleague, Lisa Kneller, interviewed me on her Facebook live show, Unstuck: The Road to Reinvention. Lisa wanted me to share with the audience my … Read More
3 Strategies How NOT To Be A Grown-Up
Ciao Amica Mia, Greetings to you on this Sacred Sunday! I hope you’re well and taking good care. Recently I began the monumental job of de-cluttering and sorting through old photo albums. While it feels … Read More
